Household Toxins
While most people are aware of the dangers of toxic products and go out of their way to avoid these hazardous substances, many of us are oblivious to the dangers of the harmful chemicals that we are exposed to at home.
Household toxins including BPAs, phthalates, parabens, fragrances, flame retardants and PFOs are present in many of the products that we use every day, and they have been linked to just about every disease we know of. The best way to reduce your toxic load is to remove all chemical products from your environment and change to natural and organic where possible.
You can use the website, book, or app from Chemical Maze to assess what is safe and what is harmful for your health.
Asses the following products in your home:
Cosmetic and hygiene items - soap, shampoo, deodorant, sunscreen
Cleaning products - detergents, bleach, laundry liquid, air fresheners
Household items - non-stick cookware, plastic containers
Furnishings - carpets, mattresses, bedding, curtains, paints & varnishes
Garden products - pesticides (esp. Roundup), insecticides, baits
TECHNOLOGICAL TOXINS - EMFs
Technology has forever changed the world we live in. While our modern lives are undoubtedly more convenient, the increased exposure to Electro Magnetic Fields is disrupting our bodies on a cellular level. This damage has been linked with the development of tumours, cancer, Alzheimer's and reproductive issues. The reality is that we cannot live in an EMF free environment and still participate in modern life, however there are many practical steps we can take to reduce our exposure.
Turning off WiFi at night and keeping routers far from the bedroom
Disconnecting household appliances when not in use
Using a hands free function or wired headset for talking on the phone
Not working with your laptop on your lap
Not storing your mobile phone in a pocket, bra, or close to your body
Keeping you mobile out of the bedroom and on flight mode at night