FOR THE LOVE OF HEMP SEEDS
“And God said, Behold, I have given you every herb bearing seed, which is upon the face of all the earth, and every tree, in the which is the fruit of a tree yielding seed; to you it shall be for meat.” - Genesis 1:29
HEMP SEEDS Available Here
Hemp Seeds are considered a superfood due to the exceptional nutritional value they offer. They are a great source of B vitamins, and minerals such as iron, magnesium, calcium, and zinc. They contain powerful antioxidants which help fight against free radicals and plenty of fibre to optimise gut health. Their perfect balance of omega-3 and omega-6 fatty acids is crucial for our cells to function properly and beneficial for their anti-inflammatory properties. Hemp seeds also contain all nine essential amino acids, making them a complete source of protein that our bodies can utilise for growth, recovery, and repair. The recommended dietary intake for adults is 2 heaped tablespoons, twice per day. Start with 1 teaspoon (if you are sensitive) and build your way up slowly. We suggest a hemp seed smoothie and a salad with hemp seed dressing as part of your daily intake. Alternatively, sprinkle the seeds over any meal upon serving. Experiment with recipes and make it fun for the whole family to get healthy. Please refer to our Blog, Hemp Seed Recipe Book, or Sativa Sistas Recipe Book.
HEMP Our nutrient-dense Hemp Seed Oil has essential fatty acids Omega 3 and Omega 6 in the perfect 3:1 ratio. It contains magnesium, zinc, iron, and free-radical fighting antioxidants to help reduce inflammation, lower cholesterol, and stabilise blood sugar levels naturally. Take 1 tablespoon daily for health maintenance, use in salad dressings or apply topically as a skin moisturiser or balm.
HEMP SEED OIL CAPSULES Available Here
Take 1-2 capsules, 3 times per day, with meals, to assist with reducing inflammation; especially in the colon, bowel and intestines. A great source of omegas 3, 6 and 9, amino acids and other vital nutrients.
Bright Blessings Your Ubuntu Community
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