If you’re anything like us, the pressure to declare New Years resolutions and then start pursuing them on the 1st of January can feel a little overwhelming. Many of us are still in holiday mode, recovering from the chaos of the festive season and reconciling the year that was. We’re just not ready to hit the ground running on the first day of the new calendar year.
In her infinite wisdom, Mother Nature has gifted us a different opportunity to set our intentions for 2024. The first new moon of the year will rise tomorrow evening, in the sign of Capricorn, marking the beginning of a new cycle of growth and renewal. There couldn’t be a more opportune time (nor a more opportune sign than grounded, goal-oriented Capricorn) to make a fresh start and envisage what you want the year ahead to look like for you.
We all have hopes, dreams and desires. Some of us may thrive by writing them down, or setting S.M.A.R.T goals that offer a sense of direction and a clear path forward. Others may be guided by something less tangible. Even if we don’t have it all figured out right now, we can focus on how we want to feel and start taking the steps that support that version of ourselves.
The secret to changing your life is through small daily actions. This new moon is an invitation to cultivate practices that can become a part of your daily life. Perhaps this is a meditation practice, waking up to the sunrise, or simply making sure you’re drinking enough water.
At Ubuntu Wellness Clinic, our vision is to inspire you to take your health back into your own hands by making simple lifestyle changes and returning to a life aligned with nature.
Over the coming months, we’re going to be sharing plenty of ways that you can start reconnecting to the rhythms and cycles of nature in order to optimise your health, feel your best, and achieve whatever it is you desire in 2024.
We are honoured to be a part of your journey.
If we can support you, or your loved ones, in achieving your health goals this year, please reach out to us to book a consultation with one of our dedicated practitioners.
Bright blessings for a happy and healthy year ahead,
Your Ubuntu Community.
At Ubuntu Wellness Clinic, we are dedicated to providing our clients with the best possible service and support. If you have any suggestions for ways we can improve our offering to better serve our Ubuntu Community in 2024, we'd love to hear from you! We value you, and your feedback.
Love a new moon